Myofascial Release


Description: Working with the body on a fascial level to create changes within the body's complex fascial web. Fascia is the web that holds our muscles and tendons in place, and is necessary to manipulate when injury or long standing bad postural habits have made fascia hold our muscles in incorrect positions. Fascial release is [...]



Description: Cranio-sacral therapy is a very light subtle touch at your head and sometimes sacrum or along your spine; clearing bound fascia, adhesion, as well as balancing cranium and spinal fluids. Adjustments at the skull and sacrum can sometimes have dramatic impacts throughout the rest of your body, but can sometimes are too subtle to [...]